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The five «things» I use to keep my energy high

Apr 19, 2021

I tell you close to nothing in this text : ) Please watch the video for the inspiration to think about YOUR things, you can do for gaining and maintaining your energy! It's so incredibly valuable when you take your time and journal about the things which are important to you. So I want to inspire you to always have a pen and piece of paper, or even better a beautiful joy-notebook ready, as soon as you hit play on a video with me. Deal?
What brings you more energy? What sucks the energy out of you? What can or could you change?

I'm looking forward to your feedback to the video and to your list! Post it on instagram and tag me, please. I'll repost it with a big smile. Have fun watching the video and journaling.

Warm regards,


PS: Fill out the Joyometer and collect all those good moments and print the Joy Cards below to bring some JOY into your neighborhood, with a joyful message on a park bench or latern post. : )


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