Joy Blog

A mindset trick which brings you fun and success! Mar 08, 2021

I love mindset tricks. We can imagine sooo many things and the coolest thing is when your subconcious mind plays along.

The mindset tricks I teach in the Joy Academy are so divers and soooo cool. The best thing is: They are free, they are easy and...

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Jay Smith about joy, music and dreaming of Japan Mar 03, 2021


Jay and I met several months ago in an online group for self-published authors and I‘m super happy to connect again in this podcast, because Jay is an awesome person and a very interesting one too! Jay is a musician, an actor, an overall...

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How to attract healthy relationships Mar 01, 2021

Ready for this masterclass? 22min. You and you! This is juicy, this is really good. Get your journal ready and let's attract theses healthy relationships!

If you are blessed with great relationships already, tune in anyway. This is valuable for you...

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10 ways to reset on a bad day Feb 22, 2021

 A bad day one and then is totally normal. It's ok to have a bad day! But I like to be in charge and CHOOSE how I want to spend my day. If I'm in for having a bad time, I go all in : ) I swear, I shout, I'm in a baaaaad moood... but soon after I...

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Emma Rose Stowell on the power of manifestation Feb 17, 2021



I met Emma Rose Stowell when I was working on my book «The Joy Compass» and we were in the same facebook group of a book writing program. Emma is an author and she lives in New Zealand with her husband and their three children. The story...

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What if having fun would be the top priority in your life? Feb 15, 2021

Life is not a picnic. My English teacher told us this about 10 times per lesson... well I think, life should be a very fun picnic, every day! I want to have fun and I want to enjoy every single day!

Today after lunch, Ken looked around in the messy...

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Old Habits - New Habits Feb 08, 2021

The second 22min-Joy-Masterclass takes you behind the scene of YOUR habits! Which new good one do you want to «install»? Which old habit do you want to cancel?
 
22min are really short, but even in this short time period, you can...
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Dr. LaTarsha Holden about finding the way up from rock bottom Feb 03, 2021


Dr. LaTarsha Holden is a very impressive woman whom I‘m very happy to have this conversation with. Her life story is simply mind-blowing, and it stands for so many things. LaTarsha has raised her six children alone on the streets before finding...

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Your thoughts create your future Feb 01, 2021

Mini Joy Masterclass for 22min : ) If my thoughts create my future, what did I think to create my current reality? - a joyful inventory together with me, are you ready? All you need is a pen and paper, 22min and yourself!
 
Write down what is...
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Let's talk boundaries Jan 25, 2021

...in relationships with your partner, your kids, at work, with yourself. : )
 
Boundaries are the coolest most helpful thing, but for setting them, you need to be VERY clear about my most favorite thing: What do I want?
 
Ask...
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Chris Schafer talks about how to overcome sorrow and find joy Jan 20, 2021


When Chris and my path crossed through a mentoring program, Chris’ story touched me deeply and I’m so happy to introduce you to this wonderful man today. Despite everything he and his family has gone through, Chris is a radiant man that...

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Life long learning ♡ Choose 3 things you want to learn from scratch in 2021 Jan 18, 2021

Three things. YES, from scratch. What comes to your mind?
Do you think: «What? Me? Learning? I learned enough in school, I'm DONE with learning!»

I guess as you are here in this space, you are an open minded person anyway, so how about...

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