Joy Blog

What if having fun would be the top priority in your life? Feb 15, 2021

Life is not a picnic. My English teacher told us this about 10 times per lesson... well I think, life should be a very fun picnic, every day! I want to have fun and I want to enjoy every single day!

Today after lunch, Ken looked around in the messy...

Continue Reading...
Old Habits - New Habits Feb 08, 2021

The second 22min-Joy-Masterclass takes you behind the scene of YOUR habits! Which new good one do you want to «install»? Which old habit do you want to cancel?
 
22min are really short, but even in this short time period, you can...
Continue Reading...
Your thoughts create your future Feb 01, 2021

Mini Joy Masterclass for 22min : ) If my thoughts create my future, what did I think to create my current reality? - a joyful inventory together with me, are you ready? All you need is a pen and paper, 22min and yourself!
 
Write down what is...
Continue Reading...
Let's talk boundaries Jan 25, 2021

...in relationships with your partner, your kids, at work, with yourself. : )
 
Boundaries are the coolest most helpful thing, but for setting them, you need to be VERY clear about my most favorite thing: What do I want?
 
Ask...
Continue Reading...
Life long learning ♡ Choose 3 things you want to learn from scratch in 2021 Jan 18, 2021

Three things. YES, from scratch. What comes to your mind?
Do you think: «What? Me? Learning? I learned enough in school, I'm DONE with learning!»

I guess as you are here in this space, you are an open minded person anyway, so how about...

Continue Reading...
Create a mindblowing vision board... Jan 11, 2021

…look at it daily and you’ll be AMAZED how quickly things begin to enfold for you! WHY?

Because you are focused. You create like a filter through which you see the world: A filter of wishes and dreams and intentions. It’s magic and...

Continue Reading...
Welcome 2021 Jan 04, 2021

Wohoooo, it's here and it will be magical and full of goodness!! Why do I know that? Because we'll CREATE it! We have so, so much in our hands: Not the circumstances, not the other people, but our mindset, our attitude and our actions!

I share my most...

Continue Reading...
Thank you 2020 - Hello 2021 Dec 28, 2020


Create the best year ever for you in 2021!

Write your vision on paper and bring it to reality in the next new and fresh year of 2021!

Do you think: «Haaah, haaah, Ronjaaaa! We all know it better. 2020 was a mess and we had big plans and they got...

Continue Reading...
Winter Solstice-Magic Dec 21, 2020

I love the magic of the 21st of December. The shortest day of the year on the northen hemisphere. My daddy is so good in astronomy, he can explain you EVERYTHING you want to know... and then... I forget about the details right away... lousy student...

Continue Reading...
What do you gift yourself? Dec 17, 2020


My family ditched Christmas presents over 20 years ago. Amazing, right? Or do you find this idea absolutely bonkers?

Do you celebrate Christmas? You don't even need a special occasion for this: Create a gift for yourself! I have some great ideas for...

Continue Reading...
Stop guilt, enjoy the food Dec 08, 2020

Do you feel guilty after every piece of chocolate or the tiniest cookie? Do you beat yourself up after a great meal, that you should have had a smaller portion and that you'll be fatter by this evening because your stupid choices?

My dear Daddy always...

Continue Reading...
How shall your December look and feel like? YOU decide! Dec 02, 2020

Here we go, December is here with all the rules, the expectations and the activities we do. How do you spend your December? Stressing around? Managing everyone and everything? Taking care of relatives, buying presents, cooking all the food,...

Continue Reading...