Joy Blog
Self Care Starts Here
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Negative self-talk and positive self-talk... both have such a gigantic effect on our confidence and performance!
Soon after I was born, a little red spot appeared on my right cheek and started to grow. It got bigger and bigger and was flashy red...
Looking out for the good things in life
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Are you a worst scenario - imagining person or a focusing on the positive kind of person?
I talked with Heather Robinson in this week’s podcast episode about how she always thought of the worst possible thing to happen, so that she wouldn't be...