Joy Blog

Reconnect with your body so you can stop the negative self-talk and start loving yourself

Feeling in love with your body. Feeling at home in your body. Feeling good about your body. Saying and thinking good things about your body. Complimenting your ...

Amandine and I are in the same coaching program and I’m so excited that Amandine agreed to be on my podcast. We had the most wonderful conversation about Amandine’s business as a tea alchemist (tune in to find out what that is : )), about her transform...

The world, our world needs more magic! 

Do you agree?

When times are scary and unsettling we need more magic in our head and soul, but also in our normal everyday to-do‘s at work and at home, so that we experience lightness, relief, an inside smi...

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Natalie Bullen is a money mindset coach, an incredibly interesting and inspiring person. Her story is one that you’ll be able to learn so much from! I  met Natalie in a business  group and I’m so delighted to share our conversation with you! ...

On a day, when your friend again calls you and dumps all their emotional trash onto you, you don’t feel joy at all. It’s a nagging feeling of AGAIN?? The same problem as always? On and on they go when you’d rather go for a walk or take a bath or even...

Christina and I met in a mastermind group years ago and have been good friends ever since. Christina really creates her life and her reality and just listening to her you can feel the piece of art that her life is. We talk about how Christina’s ever...

What a stupid question, right? : ) But you must admit, that you sometimes - often - daily think, that your day should have at least 5 more hours. Right?

Well, we all have these 24 hours and I highly recommend to reserve eight of them for sleep! So, w...

I met Tossie Long three years ago in an online course of Jesse Itzler and I’m so happy that she’s agreed to be a guest on this podcast. Tossie is amazing. Being a sound artist is not only her work but her mission. Tossie vibrates everything that she s...

I met Anna on zoom in a business-challenge. Anna vibrates joy and it’s a bliss listening to her thoughts, stories and beliefs. Anna is so free and that’s just absolutely totally inspiring. Anna has created a life that suits her from head to toe and...

I met ramiro when I was writing my book «The Joy Compass» and I’m so excited to share this conversation with you. ramiro is an incredibly interesting person that you can hardly put into words. If you can, do watch the video of the full episode, you’...

Prita is a good friend of mine and I’m so happy to have this talk with her. She is a professional singer/songwriter from Australia and how she creates her everyday life is simply awesome. Prita is such a wonderful person and we had a great time talk...

I met Mark Hagan in Jesse Itzler’s «Build Your Life Resume»-facebook group and he is a wonder! Mark owns several businesses, he has a family of six and the greatest attitude towards life. In this episode we talk about the importance of nutrition, ha...