Joy Blog

Angie Taylor on the power of our fingertips May 26, 2021

Angie Taylor is a French to English translator and an EFT (Emotional Freedom Technique)/Matrix Reimprinting practitioner. We met a few years ago at a live event in London and I’m so happy that we got to spend this hour together. Angie talks...

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How to deal with information overload May 18, 2021

This is so simple: «Stop consuming information!»
Well, simple, but just not possible. BUT we can be very picky about which information we let in (our golden bubble : )) and which one we just don’t want to listen to or watch,...

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Ena Bautista about the importance of asking for help May 12, 2021


I met Ena Bautista in a Social Media course and I’m super stoked to share our conversation with you! Ena grew up in Bosnia where she experienced war with her family. Ena was able to overcome this trauma and helps women today as a mindset coach....

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Two mamas, five kids in the capitol - an everyday adventure May 03, 2021

How about more V-log kind of videos? I'm totally into it and I love the outlook on a cool mix of joyful and practical tipps on my blog and youtubechannel with tricks and tools for YOUR life, but also telling you, what's going on in my world on top of...

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AnTonia Jackson about the gift of today and the magic of a great vision Apr 28, 2021

AnTonia Jackson was introduced to me by her mother Dr. Latarsha Holden who I had the honor to have as a guest on this podcast before. AnTonia is an incredible young woman, it’s amazing what she accomplished at the age of 19. She is a four times...

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The coolest trick to drink enough water! Apr 26, 2021

"Ronja, are you all of a sudden giving unasked advice to me?" Me?? Noooo! YOU decide EVERYTHING in YOUR life!

Nevertheless, drinking Water is a big trick to take good care of our body. All the processes in our system function with water or get...

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The five «things» I use to keep my energy high Apr 19, 2021

I tell you close to nothing in this text : ) Please watch the video for the inspiration to think about YOUR things, you can do for gaining and maintaining your energy! It's so incredibly valuable when you take your time and journal about the things...

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Marie-Claire Ashcroft about choosing the sunnier side of things Apr 14, 2021

Marie-Claire Ashcroft is a good friend of mine and I’m so happy to introduce this powerful and joyful woman to you! Marie-Claire is a «professional rebel», as she calls herself and she creates awesome photos of people while at the...

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Create a morning routine you are in love with Apr 12, 2021

Getting up in the early morning with a bright smile, totally refreshed from your good night sleep, ready to conquer the world and have the best mood ever, THAT'S the goal, right? : )

I hope you know me better by now. I don't like commercial...

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What can you delegate to your UA the coming week? Apr 05, 2021

Are you good in delegating things? Is this difficult or easy for you? Let tasks go without micro managing or controlling, instead trust, that the other person will do a good job, that IS an art or a skill!

The relief which lies in delegating is the...

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Dr. Lulu about the importance of making an U-turn when you get to a road block Mar 31, 2021

Dr. Lulu is an incredible woman, and this conversation will simply blow your mind! Dr. Lulu is a board-certified pediatrician, motivational coach, bestselling author, podcaster and that doesn't even come close to describing her properly! She is a...

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Two lists, which will change your life Mar 29, 2021

Big words again, I know : ) but you should know me by now... I MEAN IT! I got the inspiration of these two specific lists from @thedadbodslayer on Instagram (check him out, he is awesome and hopefully soon a podcast guest of mine! We "met" in the Bo...

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