Joy Blog

Amandine Ayala talks about how tranquility creates space for change Apr 11, 2022


Amandine and I are in the same coaching program and I’m so excited that Amandine agreed to be on my podcast. We had the most wonderful conversation about Amandine’s business as a tea alchemist (tune in to find out what that is : )), about...

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The world, our world needs more magic! Apr 01, 2022

The world, our world needs more magic! 

Do you agree?

When times are scary and unsettling we need more magic in our head and soul, but also in our normal everyday to-do‘s at work and at home, so that we experience lightness, relief, an...

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Natalie Bullen talks about how shifting your mindset ensures success Mar 11, 2022

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Natalie Bullen is a money mindset coach, an incredibly interesting and inspiring person. Her story is one that you’ll be able to learn so much from! I  met Natalie in a business  group and I’m so delighted to share our...

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Are you the trash can of your friends? Mar 01, 2022

On a day, when your friend again calls you and dumps all their emotional trash onto you, you don’t feel joy at all. It’s a nagging feeling of AGAIN?? The same problem as always? On and on they go when you’d rather go for a walk or...

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Christina talks about how to live your life artfully Feb 11, 2022

Christina and I met in a mastermind group years ago and have been good friends ever since. Christina really creates her life and her reality and just listening to her you can feel the piece of art that her life is. We talk about how Christina’s...

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How many hours does your day have? Feb 01, 2022

What a stupid question, right? : ) But you must admit, that you sometimes - often - daily think, that your day should have at least 5 more hours. Right?

Well, we all have these 24 hours and I highly recommend to reserve eight of them for sleep! So, we...

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Tossie Long talks about the impact and importance of sound Jan 11, 2022



I met Tossie Long three years ago in an online course of Jesse Itzler and I’m so happy that she’s agreed to be a guest on this podcast. Tossie is amazing. Being a sound artist is not only her work but her mission. Tossie vibrates...

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Let’s float into the new year with ease Jan 01, 2022

Stepping into a new year can feel sooo exciting! All these possibilities and chances, all the people I’ll meet, new friends, spending time with old friends, new skills, new hobbies, new learnings…everything is fresh and new!

Is this too...

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Anna Loots talks about the challenges and opportunities of being totally free Dec 11, 2021


I met Anna on zoom in a business-challenge. Anna vibrates joy and it’s a bliss listening to her thoughts, stories and beliefs. Anna is so free and that’s just absolutely totally inspiring. Anna has created a life that suits her from head...

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How shall your December feel like? Dec 01, 2021

I shout “Welcome December!” It’s one of my favorite months in the whole year because we celebrate Ken's, my mother's and my birthday. I love winter AND I love Christmas.

How do you feel about December? Is this your least favorite...

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ramiro talks about living his true spiritual self Nov 11, 2021

I met ramiro when I was writing my book «The Joy Compass» and I’m so excited to share this conversation with you. ramiro is an incredibly interesting person that you can hardly put into words. If you can, do watch the video of the...

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What did I achieve? Nov 01, 2021

What did I achieve?? There is so much pressure in this question. So confronting! But don’t we do this? Ask ourselves? Where did this year go? It’s already November… and then...maybe the self-doubts kick in and our inner critics...

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