Joy Blog

On a day, when your friend again calls you and dumps all their emotional trash onto you, you don’t feel joy at all. It’s a nagging feeling of AGAIN?? The same problem as always? On and on they go when you’d rather go for a walk or...

Christina and I met in a mastermind group years ago and have been good friends ever since. Christina really creates her life and her reality and just listening to her you can feel the piece of art that her life is. We talk about how Christina’s...

What a stupid question, right? : ) But you must admit, that you sometimes - often - daily think, that your day should have at least 5 more hours. Right?

Well, we all have these 24 hours and I highly recommend to reserve eight of them for sleep! So, we...

I met Tossie Long three years ago in an online course of Jesse Itzler and I’m so happy that she’s agreed to be a guest on this podcast. Tossie is amazing. Being a sound artist is not only her work but her mission. Tossie vibrates...

Stepping into a new year can feel sooo exciting! All these possibilities and chances, all the people I’ll meet, new friends, spending time with old friends, new skills, new hobbies, new learnings…everything is fresh and new!

Is this too...

I met Anna on zoom in a business-challenge. Anna vibrates joy and it’s a bliss listening to her thoughts, stories and beliefs. Anna is so free and that’s just absolutely totally inspiring. Anna has created a life that suits her from head...

I shout “Welcome December!” It’s one of my favorite months in the whole year because we celebrate Ken's, my mother's and my birthday. I love winter AND I love Christmas.

How do you feel about December? Is this your least favorite...

I met ramiro when I was writing my book «The Joy Compass» and I’m so excited to share this conversation with you. ramiro is an incredibly interesting person that you can hardly put into words. If you can, do watch the video of the...

What did I achieve?? There is so much pressure in this question. So confronting! But don’t we do this? Ask ourselves? Where did this year go? It’s already November… and then...maybe the self-doubts kick in and our inner critics...

Prita is a good friend of mine and I’m so happy to have this talk with her. She is a professional singer/songwriter from Australia and how she creates her everyday life is simply awesome. Prita is such a wonderful person and we had a great time...

I have a big question for you : ) What does FUN mean to you?

In the Joy Academy a client wrote about this «issue» that she lacks fun and want to find it again. As you know me, I’m a big fan of CREATING a feeling rather than looking...

I met Mark Hagan in Jesse Itzler’s «Build Your Life Resume»-facebook group and he is a wonder! Mark owns several businesses, he has a family of six and the greatest attitude towards life. In this episode we talk about the importance...