Joy Blog

Prita Grealy speaks about fun, boundaries & staying true to yourself Oct 11, 2021

Prita is a good friend of mine and I’m so happy to have this talk with her. She is a professional singer/songwriter from Australia and how she creates her everyday life is simply awesome. Prita is such a wonderful person and we had a great time...

Continue Reading...
Do you have (enough) fun? Oct 01, 2021

I have a big question for you : ) What does FUN mean to you?

In the Joy Academy a client wrote about this «issue» that she lacks fun and want to find it again. As you know me, I’m a big fan of CREATING a feeling rather than looking...

Continue Reading...
Mark Hagan on taking action to get results Sep 11, 2021

I met Mark Hagan in Jesse Itzler’s «Build Your Life Resume»-facebook group and he is a wonder! Mark owns several businesses, he has a family of six and the greatest attitude towards life. In this episode we talk about the importance...

Continue Reading...
A new, fun habit for you Sep 01, 2021

September 2021 is here and we have a brand new month ahead of us, how exciting to look out for 30 days of possibilities and wonderful moments. YOU are in charge of your life and your time, isn’t that the BEST?

From now on every month has a...

Continue Reading...
Summer Series - What doesn't serve me anymore? Aug 18, 2021

What do you want to get rid of? This question triggers so many things in your head. Knowing what no longer serves you has so much power and can move so much in your life.

Watch the video to hear my story when I was pregnant with Mika and had trouble...

Continue Reading...
Summer Series - Where do I want to go? Aug 11, 2021

"What do I want? How do I want to maintain my relationships? How do I want to live? How do I want to be? Where do I want to go?"

So much is predetermined and so many of society's expectations are in place, that's why it's so good to ask yourself what...

Continue Reading...
Summer Series - What brings me Joy? Aug 04, 2021

What brings you joy? I've talked about this a lot already and it's always fun. : )

If you know what brings you joy, you have a treasure chest full of wonderful things that will also support you when things aren't going so well! You already know what...

Continue Reading...
Summer Series - Where am I at right now? Jul 28, 2021

Where are you right now in your life? In your job, living situation, family... In one area it can be wonderful, in another you might have the need to change a lot. That's what this video is about, I hope you enjoy it. In the "Seven Golden Days" you...

Continue Reading...
Summer Series - Who am I? Jul 21, 2021

At the beginning of each podcast, I ask: Who are you? I think that's a wonderful question.

Who are you?

You can start with... "I'm a daughter, a father, a food engineer...", what's your favorite color? Your favorite activity? When do you feel joy? When...

Continue Reading...
Summer Plans on the Blog & the Podcast Jul 16, 2021

Finally our SUMMER BREAK is here in Zurich, Switzerland! I'm looking forward to 5 blissful weeks of mountain-air and camping. We're staying in the hood this year.

What are your summer plans?

During these 5 weeks I decided to take a break with the...

Continue Reading...
Katy Henry talks about how to find our soul’s purpose Jul 07, 2021

Katy is a five element acupuncturist based in the UK. She travelled the last few years after working 20 years in her own company – a natural health center. Katy has such a wonderful and calm presence and it was a delight to have this...

Continue Reading...
Lombe Mwansa talks about embracing the power of choice Jun 23, 2021

I met Lombe Mwansa in the Bo Eason Facebook group (A-listers, highly recommended) and I’m so happy to share this awesome conversation with you! Lombe is a high school teacher and a wellness coach. We talk about small wins that lead to big wins,...

Continue Reading...
1 2 3 4 5 6 7 8 9