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Joy Blog

Your thoughts create your future

Mini Joy Masterclass for 22min : ) If my thoughts create my future, what did I think to create my current reality? - a joyful inventory together with me, are you ready? All you need is a pen and paper, 22min and yourself!
 
Write down what is...
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Let's talk boundaries

...in relationships with your partner, your kids, at work, with yourself. : )
 
Boundaries are the coolest most helpful thing, but for setting them, you need to be VERY clear about my most favorite thing: What do I want?
 
Ask...
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Chris Schafer talks about how to overcome sorrow and find joy


When Chris and my path crossed through a mentoring program, Chris’ story touched me deeply and I’m so happy to introduce you to this wonderful man today. Despite everything he and his family has gone through, Chris is a radiant man that...

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Life long learning ♡ Choose 3 things you want to learn from scratch in 2021

Three things. YES, from scratch. What comes to your mind?
Do you think: «What? Me? Learning? I learned enough in school, I'm DONE with learning!»

I guess as you are here in this space, you are an open minded person anyway, so how about...

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Create a mindblowing vision board...

…look at it daily and you’ll be AMAZED how quickly things begin to enfold for you! WHY?

Because you are focused. You create like a filter through which you see the world: A filter of wishes and dreams and intentions. It’s magic and...

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Kevin Laylor talks about the ripple effects of connecting people


I met Kevin Laylor two years ago at a Brendon Burchard event in California where we enjoyed a great evening together among friends. I’m very happy to share this conversation with you as I perceive Kevin exactly as he describes himself: «I...

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Welcome 2021

Wohoooo, it's here and it will be magical and full of goodness!! Why do I know that? Because we'll CREATE it! We have so, so much in our hands: Not the circumstances, not the other people, but our mindset, our attitude and our actions!

I share my most...

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Thank you 2020 - Hello 2021


Create the best year ever for you in 2021!

Write your vision on paper and bring it to reality in the next new and fresh year of 2021!

Do you think: «Haaah, haaah, Ronjaaaa! We all know it better. 2020 was a mess and we had big plans and they got...

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Farahdja Maria Casseus talks about the importance of listening to your own body


Farahdja Maria Casseus from Montreal CA is a Nutrition Coach, a chef and a Neuro-Active Coach. Listening to her story is not only super interesting but also very inspiring. Farah’s story shows how much our body can tell us if we only listen....

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Winter Solstice-Magic

I love the magic of the 21st of December. The shortest day of the year on the northen hemisphere. My daddy is so good in astronomy, he can explain you EVERYTHING you want to know... and then... I forget about the details right away... lousy student...

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What do you gift yourself?


My family ditched Christmas presents over 20 years ago. Amazing, right? Or do you find this idea absolutely bonkers?

Do you celebrate Christmas? You don't even need a special occasion for this: Create a gift for yourself! I have some great ideas for...

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Madalena Fossatti on creating joy no matter the circumstances


Madalena and I are friends since we shared a hotel room during a live event of Denise Duffield-Thomas in London back in 2015. We had good times in Switzerland and in America since then and I’m so happy to have this talk with her....

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