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Joy Blog

Lombe Mwansa talks about embracing the power of choice

I met Lombe Mwansa in the Bo Eason Facebook group (A-listers, highly recommended) and I’m so happy to share this awesome conversation with you! Lombe is a high school teacher and a wellness coach. We talk about small wins that lead to big wins,...

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Meditation rocks!

Meditation rocks! Do you agree? - Watch this video and I’ll take you into a Japanese monestary and create a golden bubble around you : )

You don’t agree? Do you find meditation boring, but you’ve never tried it? Let me talk you into...

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Patti Shales Lefkos about the difference you can make

Patti Shales Lefkos and I met in the Self Publishing School and I’m so thrilled to talk to her in this episode. Hearing Patti talk about her life, the travels that she has done – starting at the age of 65! - and the difference she was...

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Create the movie of your life

Do you like your current movie of your life? Do you want to change things up? Watch the video and gain clarity about what it is, what YOU want for your life. YOU deserve a life you LOVE!!!

Now we switch to the soundtrack... because the MUSIC defines...

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Angie Taylor on the power of our fingertips

Angie Taylor is a French to English translator and an EFT (Emotional Freedom Technique)/Matrix Reimprinting practitioner. We met a few years ago at a live event in London and I’m so happy that we got to spend this hour together. Angie talks...

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How to deal with information overload

This is so simple: «Stop consuming information!»
Well, simple, but just not possible. BUT we can be very picky about which information we let in (our golden bubble : )) and which one we just don’t want to listen to or watch,...

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Ena Bautista about the importance of asking for help


I met Ena Bautista in a Social Media course and I’m super stoked to share our conversation with you! Ena grew up in Bosnia where she experienced war with her family. Ena was able to overcome this trauma and helps women today as a mindset coach....

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Two mamas, five kids in the capitol - an everyday adventure

How about more V-log kind of videos? I'm totally into it and I love the outlook on a cool mix of joyful and practical tipps on my blog and youtubechannel with tricks and tools for YOUR life, but also telling you, what's going on in my world on top of...

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AnTonia Jackson about the gift of today and the magic of a great vision

AnTonia Jackson was introduced to me by her mother Dr. Latarsha Holden who I had the honor to have as a guest on this podcast before. AnTonia is an incredible young woman, it’s amazing what she accomplished at the age of 19. She is a four times...

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The coolest trick to drink enough water!

"Ronja, are you all of a sudden giving unasked advice to me?" Me?? Noooo! YOU decide EVERYTHING in YOUR life!

Nevertheless, drinking Water is a big trick to take good care of our body. All the processes in our system function with water or get...

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The five «things» I use to keep my energy high

I tell you close to nothing in this text : ) Please watch the video for the inspiration to think about YOUR things, you can do for gaining and maintaining your energy! It's so incredibly valuable when you take your time and journal about the things...

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Marie-Claire Ashcroft about choosing the sunnier side of things

Marie-Claire Ashcroft is a good friend of mine and I’m so happy to introduce this powerful and joyful woman to you! Marie-Claire is a «professional rebel», as she calls herself and she creates awesome photos of people while at the...

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