More Energy

Joy Blog

March 21, 22 years ago I boarded for Japan…

…terrified of flying ALONE. Terrified of flying at all. Terrified to step into the unknown and sad to leave my boyfriend and family “behind”.

When the flight attendant informed us that we have technical problems and we can’t...

Continue Reading...
“Close the door!” Are you a tidy or a messy person?

I just can’t keep things tidy. I just can’t. Can you relate or are you rolling your eyes? Well I’d better say: Keeping things tidy is a big effort for me. Chaos is not an issue and messy rooms are “normal”... AND I prefer...

Continue Reading...
Do you WANT to react to things differently, but you keep reacting in the same way?

Here’s how to create more joy and positivity in your life, without needing anything about your life to change.

With one single mindset technique, you can shift from getting upset about the “little” things to deal with it consciously...

Continue Reading...
FOOLED - Funny or not? I was ANGRY!

Once upon a time a bunch of teenie scout-friends and I rented a little hut near a ski resort in the Swiss alps to spend a week snowboarding, cooking, board gaming and having a great time together.

Midweek, it was stormy, snowy and lots of fog. When we...

Continue Reading...
OMG : ) 20 years married!

I married very young, to my understanding. If you would have told me that I’ll marry at the age of 25 I would have slapped you : ). Seriously. I wasn’t considering marriage at all. Then I met this guy underneath the cherry blossom trees on...

Continue Reading...
From “must practice” to easy flowy letting it happen

Some of our deep desires are brewing for a loooooong time and some of them need a time out!

When I put away my violin 25 years ago with the overwhelming feeling of relief that “it’s over”...the journey since I was 8 years...

Continue Reading...
May I introduce Joya, Taki and Ryu to you?

May I introduce you to Joya, the pink unicorn, Taki the yellow tiger and Ryu the blue dragon to you?

As I told you before, I am a big fan of the creative online courses on Domestika.org and buy them like candies: ENOUGH! : ) Now it’s time to...

Continue Reading...
The time machine is ready for boarding!

27 years ago we built a time machine. And every evening before bedtime 30 little cub scouts and 10 of our leading team traveled to another era. The next morning we changed the decoration in the house we were staying in for our camp, so that the little...

Continue Reading...
Visual Artist Oibel1 talks about our duty to spread love

Samora Bazarrabusa, also known as Oibel1, is a visual artist from Zurich. I’ve contacted Oibel after seeing his art on Instagram and in our city and I’m so happy to share this conversation with you! I couldn’t have wished for a...

Continue Reading...
Celeste Lawson talks about how she reconnected with her intuition and how that brought her to Costa Rica

Celeste Lawson is the founder of ''Melanin Tours'', an agency that supports people that want to move to Costa Rica. Celeste has such an interesting life and thus was our conversation full of exciting stories and big visions. We talked about all the...

Continue Reading...
Flora Ong talks about why you should be conscious about your subconscious

Flora is a dating and relationship coach and the founder of Redo Love. We had such an interesting conversation. We talk about love, relationships, habits, the power of affirmations, exercise, meditation and much more. Flora’s work is a lot...

Continue Reading...
The Show must go on - or pause - but will continue : )

Listen to my announcement of how things will change from now on. It’s Episode #100 which is an amazing milestone and I’m very very thankful for the last two years and all my amazing guests!

The second announcement is, that the price of...

Continue Reading...